There are numerous benefits derived from humor. Humor is an oft overlooked skill that has many benefits. These include providing stress relief, maximizing brain capacity for learning, increasing creativity, improving communication skills and creating an environment of trust. Humor is inseparable from our whole being. It is intrinsically woven into our emotional and social psyche reflecting our ethics and belief systems.
The numerous definitions of humor include that which makes one laugh or what is amusing. However, a sense of humor is the capacity of a human being to respond to life challenges with optimistic amusement. There is a synergy that is evident in people who have such an optimistic sense of humor.
Humergy is the energy that radiates the joyful optimism of our inner spirit, reflects our unique personality, and nourishes a healthy mind/body balance. (Morrison 2004)
Note---Several above passages are excerpts from my book:
Using Humor to Maximize Learning
No comments:
Post a Comment